Foundations of Anatomy & Biomechanics Course
Foundations of Anatomy & Biomechanics Course
 Done For You Module
 Done For You Module
Ready To Use In YourÂ
​Pilates Teacher Training Program
Ready To Use In Your Pilates Teacher Training Program
Science-Based Education For Your Teacher Training
Science-Based Education For Your Teacher Training
- A perfect fit for Pilates teacher training programs.
- Created by a Doctor of Physical Therapy.
- 100% done for you!
- Backed by science.
- 30-day money-back guarantee.
What Your Trainees Will Learn
What Your Trainees Will Learn
Foundational Concepts
- Types of Tissues
- How Muscles Work
- Understanding Load
- Pain Science 101
- Domains of Fitness
Foundational Concepts
- Types of Tissues
- How Muscles Work
- Understanding Load
- Pain Science 101
- Domains of Fitness
Spine & Pelvis
- Structure & Movements of the Spine
- Structure & Movement of the Pelvis
- Intervertebral Discs
- Breathing Biomechanics
- Muscles of the Spine & Pelvis
- How to Load Movements of the Spine & Pelvis
Spine & Pelvis
- Structure & Movements of the Spine
- Structure & Movement of the Pelvis
- Intervertebral Discs
- Breathing Biomechanics
- Muscles of the Spine & Pelvis
- How to Load Movements of the Spine & Pelvis
Upper Extremity
- Structure & Movements of the Shoulder Complex
- Structure & Movements of the Elbow & Wrist
- Muscles of the Upper Extremity
- How to Load Movements of the Upper Extremity
Upper Extremity
- Structure & Movements of the Shoulder Complex
- Structure & Movements of the Elbow & Wrist
- Muscles of the Upper Extremity
- How to Load Movements of the Upper Extremity
Lower Extremity
- Structure & Movements of the Hip
- Structure & Movements of the Knee
- Structure & Movements of the Foot & Ankle
- Muscles of the Lower Extremity
- How to Load Movements of the Lower Extremity
Lower Extremity
- Structure & Movements of the Hip
- Structure & Movements of the Knee
- Structure & Movements of the Foot & Ankle
- Muscles of the Lower Extremity
- How to Load Movements of the Lower Extremity
Common Conditions & Populations
- Disc Herniations
- Hip Replacements
- Knee Replacements
- Low-Back Pain
- Neck Pain
- Osteoarthritis
- Older Adults
- Osteoporosis
- Prenatal & Postpartum
Created By Adam McAtee, PT, DPT
What Your Trainees Will Learn
Common Conditions & Populations
- Disc Herniations
- Hip Replacements
- Knee Replacements
- Low-Back Pain
- Neck Pain
- Osteoarthritis
- Older Adults
- Osteoporosis
- Prenatal & Postpartum
Adam McAtee is the founder of Evidence-Based Pilates. He holds a Doctor of Physical Therapy, a Bachelor of Science in Exercise Science, and has been a Pilates instructor for more than 16 years.
His Pilates journey began in 2009 and includes training in Classical Pilates, Breathe Education, Stott Pilates, and Club Pilates.
Adam earned his Bachelor’s degree in Exercise Science from California State University, Long Beach, and his Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences.
Since 2020, he has served as an international Pilates educator and previously worked as the lead instructor for the Diploma of Clinical Pilates—a year-long program that teaches anatomy and rehabilitation to Pilates instructors across the world.
With a diverse background in Pilates, exercise science, and physical therapy, Adam helps instructors build their knowledge, confidence, and skill set through science-based, practical education.